Jim Lacey of Yoga Collective Canada
- Shangrila Yoga - Inside
A hero is neither reluctant or aggressive - finding equanimity between yielding and forward momentum. In this workshop we will explore perspectives on the four pillars of our sacred vocation (dharma). Our yoga practice supports us in being more skillful in our everyday lives, so we can cultivate and direct the flow of energy and attention towards taking actions directly aligned with our dreams and greatest potential. We will explore perspectives on what it means to live a rich and meaningful existence through the lens of yoga. Our intention is to share valuable tools and activate new skills to provide forward momentum in your personal practice. If you are compelled to spark your personal fervor, dedication and discipline towards your own individual, unique purpose - this is the workshop for you. This type of practice is designed to Ignite our inner fire (tapas), while at the same time creating space for curiosity, cultivating joy and encouraging playfulness. We have designed this workshop as a conversation/dialogue to invite space to learn, grow and develop collectively. Come prepared to spend time in self-reflection - you can expect some guided journaling and meditation prompts that encourage creating new levels of self-awareness and potential ways of operating on and off the mat. Lastly, this practice will be considered an intermediate physical practice and some previous experience exploring inversions and arm balances is recommended. To all things that awaken and uplift the self - teach us to be kind. Remember to take care of one another.
London, ON, Canada